Lost and Found ~ *Online* Sunday Morning Dance Wave! September 13, 2020

Suggested Price: $10.00

We are online dancing three times per month: First Friday night, and 2nd & 4th Sunday mornings.  Join us from your home on zoom!

Facilitator: Cat Hay

Warm Up: 10:00 am
Opening Circle: 10:30 am

Suggested price: $10 per person.
No one turned away for lack of funds.
Please consider paying for all people dancing together to support AMC’s operational costs.

When you register through this page, you get access to the zoom link and the mix download!

Online Dance Guidelines.


Invitation: Lost and Found

For just this moment
Let yourself go
Abandon identity
Forget what you know

The way is open
For us all
Soul is speaking
Can you hear its call?

Allow the music 
To quiet your mind
Lose yourself in the movement
And see what you find 

Beyond all thought
In the essence of sound
Nothing ever is lost
In this dance, be found!