Our Flower Gardens ~ *Online* Friday Night Dance Wave May 8th

Gardens Dance Wave[passster password=”amcaccess”]

We’ll be livestreaming the facilitator’s dance on Zoom, with the opening and closing circle. The mix will be available for download. So you can listen alongside on your home soundsystem or headphones.
We will all press play at the same time after the opening circle 🙂

Facilitator:  Marta Martin

7pm arrival & tech, 7:30 opening circle

Please be sure to read the Online Dance Guidelines.

Invitation:

Our Flower Gardens

“You have two gardens: your own garden and that of your beloved. First, you have to take care of your own garden and master the art of gardening. In each one of us there are flowers and there is also garbage. The garbage is the anger, fear, discrimination, and jealousy within us. If you water the garbage, you will strengthen the negative seeds. If you water the flowers of compassion, understanding, and love, you will strengthen the positive seeds. What you grow is up to you.”

-Thich Nhat Hanh

Dance Mix

We recommend you download in advance. It’s an MP3. It can be played from your browser via the player below, you store the mp3 on your device and play it with your preferred player. There will be no livestream due to slow internet speeds inhibiting quality streaming from home.

Mix Download Link < right click and “save as”

Or Play from this player:

Zoom Room

The zoom room will open at 7pm.

Join Zoom Meeting
https://zoom.us/j/98022291012?pwd=WFZGT09KZ01vUFR0ekljR3J6SE1yQT09

Meeting ID: 980 2229 1012
Password: 900000

One tap mobile
+13017158592,,98022291012#,,1#,900000# US (Germantown)
+13126266799,,98022291012#,,1#,900000# US (Chicago)Find your local number: https://zoom.us/u/aAQTJIbsF

Warmup Playlist

For the arrival time 🙂

Paste link to your Spotify search bar: https://open.spotify.com/playlist/6mIMDw4ej71251VOH1v5as?si=cAOZq8e1RrWRymOe09qMCg

https://open.spotify.com/playlist/6mIMDw4ej71251VOH1v5as?si=cAOZq8e1RrWRymOe09qMCg

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